Discover how to nourish your gut and support your overall well-being in this engaging 2-hour workshop! We’ll dive into the fascinating world of the gut microbiome, debunk common myths, and explore simple, science-backed strategies to improve digestion, energy, and health.

Expect a fun, interactive session filled with expert insights, hands-on activities, and plenty of time for questions. Plus, enjoy a selection of gut-friendly snacks and refreshments to inspire your own journey toward better gut health!

Hosted at Central Wellness Lincoln.

Spaces are limited—book your spot today!