My journey in health and wellness has been driven by a deep passion for understanding how food impacts our bodies. As a fully qualified Associate Registered Nutritionist, I specialise in gut health, the microbiome, and its profound connection to overall well-being.

My background as a professional chef for many years allows me to bridge the gap between evidence-based nutrition and real, delicious food. I believe that healthy eating should never feel restrictive or complicated—food is meant to be nourishing, flavourful, and enjoyable. That’s why I focus on simple, practical, and sustainable nutrition strategies that fit seamlessly into your lifestyle.

What to Expect When Working With Me

• A relaxed, comfortable, and safe space where you can openly discuss your health concerns.

• Personalised nutrition guidance tailored to your unique needs, goals, and lifestyle.

• Science-backed strategies to support gut health, digestion, energy levels, and overall wellness.

• Ongoing support to help you create long-term, sustainable habits—not quick fixes.

Whether you're looking to improve energy, manage weight, optimise digestion, or restore gut balance, I’m here to guide you on a journey toward better health, one meal at a time. Let’s work together to create a nutrition plan that truly works for you!